Sunday, April 28, 2013

Cucumber Sandwiches

In keeping with my goal to eat more fruits and vegetables I stumbled across a picture on Pinterest for cucumber sandwiches.  The link was blocked due to inappropriate material, however, I got the gist and came up with my own cucumber sandwich.

Cucumber Sandwich
Makes 4 sandwiches (Equal to one regular sized sandwich on bread)

1 medium cucumber, cut into 8 slices
1 slice ham or turkey lunch meat
1-2 slice(s) mozzarella cheese
Cooked pieces of chicken
Salt to taste

Lay out your cucumber slices and salt them lightly.  Place chicken pieces on four cucumber slices.  (I used leftover Lemon Garlic chicken from dinner the night before.)  Put small slices of cheese on top of chicken.  Cut lunch meat into fourths and place one fourth on each slice of cheese.  Top with the remaining four cucumber slices.  Enjoy!


These are tasty, healthy, and surprisingly filling.  Think of all of the variations you could try!

More healthy ideas:
Diastasis Recti Exercises (Videos)
50 Up, 50 Down Workout
Popsicle Stick Workout


  1. Eating is really one of my hobby i mean part of my life and cooking is my passion. I also love going to a place and at the same time taste their delicious and most wanted food.I want to taste something that is new to my palate. Thanks for sharing your article with us.

    1. It's wonderful that you love to cook. I am not the greatest cook, so I am thankful for people who post their recipes or my family would live off of mac and cheese.

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  3. Thank you for sharing this healthful recipe with us. Another recipe I've learned today. Keep posting. God bless. Please visit my site @